The best neutral running shoes of 2024 promise a perfect blend of comfort and performance. Runners increasingly prioritize lightweight designs that provide exceptional cushioning while maintaining breathability. Choosing the right pair can enhance every stride, making each run enjoyable and efficient.
Through detailed analysis, this review highlights the top contenders in neutral running shoes. Each model was evaluated based on performance features, user feedback, and expert insights. Expect a closer look at how these shoes can elevate your running experience.
List of Top 10 Best Neutral Running Shoes 2024
| Image | Title | Best For | Link |
|---|---|---|---|
 |
Brooks Men’s Ghost 16 Neutral Running Shoe | Best suited for neutral runners who prioritize comfort and s… more | |
 |
Brooks Women’s Ghost 16 Neutral Running Shoe | Ideal for female runners seeking a balance of comfort, suppo… more | |
 |
New Balance Women’s Fresh Foam Arishi V4 Running Shoe, Summer Fog/nimbus Clou… | Best for casual runners or those new to running who seek com… more | |
 |
Brooks Men’s Ghost 16 Gtx Waterproof Neutral Running Shoe | Perfect for runners who often face rainy weather and need a… more | |
 |
Brooks Men’s Glycerin 21 Neutral Running Shoe | Best for runners who prioritize cushioning and comfort durin… more | |
 |
Brooks Women’s Glycerin 21 Neutral Running Shoe | Ideal for women who seek a high level of comfort and support… more | |
 |
New Balance Women’s Fresh Foam Roav V1 Running Shoe, Paper White/gum, 10 M | Best for casual runners or those who enjoy stylish yet comfo… more | |
 |
Brooks Women’s Glycerin 22 Neutral Running Shoe | Perfect for runners seeking a combination of plush cushionin… more | |
 |
Brooks Men’s Cascadia 18 Mountain Trail Running Shoe | Best for outdoor enthusiasts who need a reliable shoe for tr… more | |
 |
Brooks Women’s Glycerin 23 Neutral Running Shoe | Ideal for neutral runners who prioritize plush comfort and s… more |
Detailed Reviews For Best Neutral Running Shoes 2024
Explore the top 10 best neutral running shoes of 2024. Each product has been meticulously evaluated to highlight its standout features, ensuring that runners can find the perfect fit for their unique needs and preferences.
Brooks Men’s Ghost 16 Neutral Running Shoe
| Cushioning | Nitrogen-infused DNA Loft v3 |
| Fit | Refined 3D Fit Print |
| Outsole | RoadTack rubber with recycled silica |
| Certification | Certified PDAC A5500 Diabetic shoe |
The Brooks Men’s Ghost 16 Neutral Running Shoe offers a refined fit and soft cushioning at a price of $103. With a rating of 4.5/5, it stands out for its certified diabetic-friendly design and carbon-neutral certification, making it an eco-conscious choice.
Ideal for runners seeking comfort, the Ghost 16 features nitrogen-infused DNA Loft v3 cushioning. This shoe encourages smooth transitions, making it suitable for road running, walking, or cross-training activities.
Pros
- Offers soft, lightweight cushioning that enhances comfort during extended runs.
- Engineered air mesh upper ensures breathability, keeping feet cool and dry.
- The Segmented Crash Pad provides smooth transitions, reducing impact on every stride.
Cons
- Some users may find the fit slightly narrow for wider feet.
- At $103, it may be pricier compared to similar models.
- Limited color options could restrict personal style preferences.
Perfect For:
Best suited for neutral runners who prioritize comfort and smooth transitions in their footwear.
Brooks Women’s Ghost 16 Neutral Running Shoe
| Cushioning | Nitrogen-infused DNA Loft v3 |
| Fit | Refined 3D Fit Print |
| Outsole | RoadTack rubber with recycled silica |
| Certification | Certified PDAC A5500 Diabetic shoe |
The Brooks Women’s Ghost 16 Neutral Running Shoe combines style and performance at a price of $134.45. With a solid rating of 4.5/5, this shoe is designed for runners who crave a distraction-free running experience with its lightweight construction.
This model offers soft cushioning and a breathable upper, perfect for various activities including gym workouts and outdoor running. Its 3D Fit Print ensures a secure fit, making it an excellent choice for daily training.
Pros
- Lightweight and comfortable, this shoe allows for long-distance running without fatigue.
- The breathable upper keeps feet well-ventilated, enhancing overall comfort.
- The Segmented Crash Pad enables smooth transitions, making each step feel effortless.
Cons
- The price may be higher than some competitors in the neutral running category.
- Sizing might be inconsistent for some users, requiring careful fitting.
- Limited color variations may not appeal to all style preferences.
Perfect For:
Ideal for female runners seeking a balance of comfort, support, and style during their runs.
New Balance Women’s Fresh Foam Arishi V4 Running Shoe, Summer Fog/nimbus Clou…
| Cushioning | Fresh Foam midsole |
| Upper | Mesh with no-sew overlays |
| Outsole | Durable rubber |
| Design | Sport-inspired paint application |
New Balance Women’s Fresh Foam Arishi V4 Running Shoe is priced at $59.99 and rated 4.5/5. This shoe features a Fresh Foam midsole that provides an ultra-cushioned, lightweight ride, making it a fantastic entry-level option for casual runners.
With a sleek design and durable rubber outsole, this shoe is perfect for daily wear and light workouts. Lightweight and comfortable, it’s an excellent choice for those looking to start their running journey.
Pros
- The Fresh Foam midsole delivers exceptional cushioning, perfect for beginners.
- Lightweight construction aids in a more natural running experience.
- Durable outsole enhances longevity, making it suitable for various terrains.
Cons
- May lack the high-level support desired by more experienced runners.
- Limited cushioning may not suffice for long-distance running.
- Color options are less diverse, reducing personal expression.
Perfect For:
Best for casual runners or those new to running who seek comfort without breaking the bank.
Brooks Men’s Ghost 16 Gtx Waterproof Neutral Running Shoe
| Cushioning | Nitrogen-infused DNA LOFT v3 |
| Upper | Engineered air mesh with GORE-TEX |
| Outsole | RoadTack rubber |
| Certification | Certified PDAC A5500 Diabetic shoe |
The Brooks Men’s Ghost 16 GTX Waterproof Neutral Running Shoe retails for $109.95 and holds a 4.5/5 rating. This model excels in providing smooth cushioning alongside waterproof protection, making it perfect for varied weather conditions.
With its GORE-TEX Invisible Fit technology, this shoe ensures a light, flexible fit while keeping feet dry. Ideal for those who run in wet conditions, it combines performance with practicality.
Pros
- Waterproof protection allows for comfortable running regardless of weather conditions.
- Soft midsole cushioning provides a plush feel with every step.
- The engineered upper enhances breathability while maintaining waterproof qualities.
Cons
- Slightly heavier than non-waterproof models, which may affect speed.
- Higher price point may not suit all budgets.
- Some users might prefer more color options for variety.
Perfect For:
Perfect for runners who often face rainy weather and need a reliable, waterproof option.
Brooks Men’s Glycerin 21 Neutral Running Shoe
| Cushioning | Nitrogen-infused DNA Loft v3 |
| Fit | Internal stretch bootie |
| Upper | Warp knit |
| Support | Neutral support |
The Brooks Men’s Glycerin 21 Neutral Running Shoe is available for $160.00 and boasts a rating of 4.5/5. This shoe offers maximum cushioning, making it ideal for runners seeking a plush experience during their runs.
With its advanced nitrogen-infused DNA Loft v3 cushioning, the Glycerin 21 ensures superior comfort and responsiveness. This shoe is perfect for longer runs or daily training sessions.
Pros
- Super-soft cushioning provides luxurious comfort, ideal for long distances.
- The internal stretch bootie adapts to foot movements for a snug fit.
- Broad platform promotes stable transitions, enhancing overall running performance.
Cons
- Higher cost may deter budget-conscious consumers.
- The plush design might feel too soft for runners who prefer firmness.
- Limited color options may not appeal to all buyers.
Perfect For:
Best for runners who prioritize cushioning and comfort during extensive training sessions.
Brooks Women’s Glycerin 21 Neutral Running Shoe
| Cushioning | Nitrogen-infused DNA Loft v3 |
| Fit | Internal stretch bootie |
| Upper | Warp knit |
| Support | Neutral support |
The Brooks Women’s Glycerin 21 Neutral Running Shoe, priced at $159.90, has a commendable rating of 4.5/5. This shoe is tailored for runners looking for superior cushioning and comfort, making it a top choice for daily use.
Featuring nitrogen-infused DNA Loft v3 cushioning, the Glycerin 21 promotes a soft, smooth ride. Its plush fit and stable transitions support endurance training and recovery runs alike.
Pros
- Offers plush cushioning that enhances comfort for long-distance runners.
- The breathable upper allows for excellent airflow, reducing moisture build-up.
- Smooth transitions from heel to toe promote a natural running gait.
Cons
- Priced on the higher end, which may not suit everyone’s budget.
- Some runners may find the fit too loose for their liking.
- Color options are limited, which may not satisfy all aesthetic preferences.
Perfect For:
Ideal for women who seek a high level of comfort and support in their running shoes.
New Balance Women’s Fresh Foam Roav V1 Running Shoe, Paper White/gum, 10 M
| Cushioning | Fresh Foam midsole |
| Outsole | Ndurance rubber |
| Heel | Ultra Heel design |
| Drop | 8mm heel-to-toe drop |
The New Balance Women’s Fresh Foam Roav V1 Running Shoe is priced at $89.96 and rated 4.5/5. This model combines a unique design with plush comfort, making it a standout in casual athletic footwear.
Featuring Fresh Foam cushioning, this shoe provides a cloud-like feel during runs. Its stylish appearance and ultra-heel design create a snug fit suitable for both running and general wear.
Pros
- Fresh Foam cushioning allows for a lightweight and cushioned running experience.
- The Ultra Heel design ensures a secure fit, enhancing overall comfort.
- Durable outsole technology increases the lifespan of the shoe, especially in high-wear areas.
Cons
- May lack the support needed for serious long-distance runners.
- Some may find the drop too high for their running style.
- Not as versatile for trail running compared to other models.
Perfect For:
Best for casual runners or those who enjoy stylish yet comfortable footwear for everyday activities.
Brooks Women’s Glycerin 22 Neutral Running Shoe
| Cushioning | DNA Tuned |
| Fit | Double jacquard knit upper |
| Support | Neutral support |
| Transitions | Smooth heel-to-toe transitions |
The Brooks Women’s Glycerin 22 Neutral Running Shoe retails for $124.95 and has a 4.5/5 rating. This shoe features DNA Tuned cushioning, providing an ideal balance of plush comfort and responsiveness for runners.
Designed for smooth transitions, the Glycerin 22 supports various running styles. Its accommodating fit and breathable upper ensure a comfortable experience during all types of workouts.
Pros
- DNA Tuned cushioning delivers both softness and responsiveness for an enjoyable run.
- The breathable upper enhances airflow, keeping feet comfortable during activities.
- Accommodating fit allows for comfort during long runs and training sessions.
Cons
- Price may be high for those seeking budget-friendly options.
- The fit might be too loose for some runners who prefer a tighter shoe.
- Limited color choices may not meet all aesthetic preferences.
Perfect For:
Perfect for runners seeking a combination of plush cushioning and stability in their footwear.
Brooks Men’s Cascadia 18 Mountain Trail Running Shoe
| Cushioning | DNA LOFT v2 |
| Outsole | TrailTack Green |
| Upper | Breathable mesh |
| Protection | TPU mudguard |
The Brooks Men’s Cascadia 18 Mountain Trail Running Shoe is priced at $115.57 and rated 4.5/5. This shoe excels in adaptability and traction, providing reliable performance for both trail runners and hikers.
With its DNA LOFT v2 cushioning and TrailTack Green outsole, it ensures comfort and grip on varied terrains. This shoe is designed for those who enjoy rugged outdoor adventures.
Pros
- Adaptable stability allows for confident footing on diverse terrains.
- Breathable mesh upper provides comfort and dries quickly after moisture exposure.
- Durable outsole ensures excellent traction on both wet and dry surfaces.
Cons
- May feel bulkier than road running shoes, affecting speed.
- Some might find the price steep for a trail shoe.
- Not designed for road running, limiting versatility.
Perfect For:
Best for outdoor enthusiasts who need a reliable shoe for trail running and rugged hikes.
Brooks Women’s Glycerin 23 Neutral Running Shoe
| Cushioning | Nitrogen-infused DNA TUNED |
| Upper | Triple jacquard warp-knit |
| Support | Neutral support |
| Transitions | Smooth heel-to-toe transitions |
The Brooks Women’s Glycerin 23 Neutral Running Shoe is offered at $169.95 with a rating of 4.5/5. This model features an upgraded nitrogen-infused DNA TUNED midsole for enhanced cushioning and adaptive comfort.
Designed for smooth, stable transitions, this shoe is perfect for both long runs and daily training. Its plush upper and wide platform create a snug fit that supports runners throughout their activities.
Pros
- Upgraded cushioning delivers luxurious comfort for extended wear.
- The breathable knit upper reduces pressure points, enhancing fit.
- Wide platform promotes stability and smooth transitions during runs.
Cons
- At $169.95, it is among the pricier options available.
- Some users may find it too soft for their liking.
- Limited color selections may not cater to everyone’s style.
Perfect For:
Ideal for neutral runners who prioritize plush comfort and smooth performance on various terrains.
Buying Guide
Before purchasing the best neutral running shoes of 2024, several factors should be evaluated. Comfort, fit, and intended use are crucial elements that can influence your decision. Understanding these considerations will help you choose the perfect shoe for your running style.
Comfort and Cushioning
Comfort is paramount when choosing running shoes. Look for options that offer adequate cushioning to support your feet during long runs. A well-cushioned shoe can significantly enhance your running experience.
Fit and Sizing
The right fit is essential for optimal performance. Ensure the shoe provides a snug fit without being too tight. Consider trying on shoes at the end of the day when your feet are slightly swollen to find the best size.
Terrain Compatibility
Different shoes cater to various terrains. Assess where you plan to run, whether on roads or trails, and choose shoes designed for that environment. This consideration will ensure better traction and stability during your runs.
Frequently Asked Questions
What are the benefits of using neutral running shoes?
Neutral running shoes provide balanced support for runners with a natural gait. They allow for a comfortable, unrestricted range of motion.
What is the typical price range for neutral running shoes?
Neutral running shoes generally range from $60 to $170, depending on brand and technology. Higher-end models often include advanced cushioning and support features.
What key features should I look for in neutral running shoes?
Important features include cushioning type, fit, breathability, and weight. These elements contribute significantly to comfort and performance.
Are neutral running shoes suitable for beginners?
Yes, neutral running shoes are ideal for beginners as they provide comfort and support without restricting natural foot movement. They cater to a variety of running styles.
How do I maintain the durability of my running shoes?
To extend the life of your running shoes, avoid using them for non-running activities. Clean them regularly and store them in a cool, dry place.
Conclusion
Choosing the right neutral running shoes can greatly impact your running experience. The highlighted models offer a blend of comfort, support, and performance. Take action and find the perfect fit to enjoy every mile with confidence.
- 10 Best Thermostats For Heat Pumps: Comprehensive Reviews And Insights 2026 - February 27, 2026
- 10 Best Thermostat For Home Assistant: Your Guide To Smart Climate Control 2026 - February 27, 2026
- 10 Best Thermostat For Heat Pump With Emergency Heat Comprehensive Overview 2026 - February 27, 2026