Finding the right insoles for plantar fasciitis is essential for runners who want to maintain comfort and performance. This condition can cause significant pain, hindering the ability to run effectively. Selecting suitable insoles can help alleviate discomfort and support foot health, making running a more enjoyable experience.
This review focuses on the best insoles specifically designed for managing plantar fasciitis during running. The information provided will help readers understand which features to look for, such as arch support and cushioning. By evaluating various options available on the market, readers will gain insights into making informed choices that can enhance their running experience while addressing foot pain.
List of Top 10 Best plantar fasciitis insoles for running
| Image | Title | Best For | Link |
|---|---|---|---|
 |
Dr. Scholls Plantar Fasciitis Relief Orthotic Insoles For Men – The Only Prov… | Dr. Scholl’s Plantar Fasciitis Relief Orthotic Insoles are ideal for men experiencing plantar f… | |
 |
Move Game Day – All-purpose Support Insoles – Plantar Fasciitis Running Shock… | The MOVE Game Day insoles are ideal for individuals engaged in athletic activities or those seeki… | |
 |
Feellife Plantar Fasciitis Relief Shoe Insoles 1-pair Arch Support Insoles Ru… | The FEELLIFE Plantar Fasciitis Relief Shoe Insoles are best suited for individuals experiencing a… | |
 |
Plantar Fasciitis Relief – Arch Support Insoles For Men Women Shoe Inserts Fo… | These arch support insoles are ideal for individuals experiencing plantar fasciitis or flat feet,… | |
 |
Powerstep Pinnacle Insoles – Orthotics For Plantar Fasciitis Relief Made In … | The PowerStep Pinnacle Insoles are best suited for individuals experiencing plantar fasciitis and… | |
 |
Valsole Heavy Duty Support Pain Relief Orthotics – 220 Lbs Plantar Fasciitis … | The VALSOLE Heavy Duty Support Pain Relief Orthotics are designed for individuals weighing over 2… | |
 |
Plantar Fasciitis Insoles High Arch Support Shoe Inserts Men Women Orthotics … | These insoles are best suited for individuals experiencing arch pain, flat feet, or metatarsalgia… | |
 |
Supercritical Foaming Arch Support Inserts For Men Women Lightweight Running … | These supercritical foaming arch support inserts are ideal for individuals seeking relief from pl… | |
 |
Nevvis Dynamic Spring Plantar Fasciitis Insoles For Flat Feet 250 Lb Heavy Du… | The NEVVIS Dynamic Spring Plantar Fasciitis Insoles are ideal for individuals with flat feet who … | |
 |
Plantar Fasciitis Insoles For Women Men-260lbs Orthotic Arch Support Shoe Ins… | These insoles are ideal for individuals weighing up to 260 pounds who experience discomfort from … |
Detailed Reviews
The following section presents the top 20 best plantar fasciitis insoles for running. These products were selected based on extensive research and careful evaluation of user feedback and expert opinions. Readers can expect detailed reviews of each option, highlighting key features, benefits, and potential drawbacks to aid in making an informed decision.
Dr. Scholls Plantar Fasciitis Relief Orthotic Insoles For Men – The Only Prov…
Dr. Scholl’s Plantar Fasciitis Relief Orthotic Insoles for Men deliver effective pain relief through their supportive design. The insoles offer substantial arch support, which helps alleviate discomfort associated with plantar fasciitis and heel spurs. Users can expect immediate relief, enhancing overall foot comfort during daily activities.
The build quality of these insoles is commendable, featuring durable materials that withstand regular wear. Their design is user-friendly, fitting easily into most shoe types without compromising fit. The insoles offer a balanced blend of cushioning and support, making them suitable for both casual and athletic footwear.
Pros
- These insoles provide immediate relief from pain associated with plantar fasciitis. They are specifically designed to support arches and reduce heel spur discomfort. The proven effectiveness makes them a reliable choice for many users.
- Reliable performance for daily use.
- Sleek design enhances portability.
Cons
- Some individuals may find the insoles initially uncomfortable to wear. They might not fit well in all types of footwear. The price point may be higher compared to standard insoles available on the market.
- Slightly higher price than competitors.
- Limited accessory compatibility.
Perfect For:
Dr. Scholl’s Plantar Fasciitis Relief Orthotic Insoles are ideal for men experiencing plantar fasciitis, heel pain, or discomfort due to arch support issues, providing immediate relief and promoting long-term foot health.
Move Game Day – All-purpose Support Insoles – Plantar Fasciitis Running Shock…
The MOVE Game Day insoles provide excellent support for various activities, including running and basketball. Their shock absorption features reduce impact, making them suitable for individuals with plantar fasciitis and flat feet. They enhance comfort during prolonged use, which is beneficial for active lifestyles.
Constructed with high-quality materials, these insoles exhibit durability and resilience. The design caters to both men and women, ensuring a good fit for different foot sizes. Their usability extends to everyday walking and athletics, making them a versatile choice for anyone looking to improve foot support and comfort.
Pros
- Provides excellent arch support which can help alleviate discomfort from conditions like plantar fasciitis.
- Designed for multiple activities, making them suitable for various sports and daily use.
- The shock absorption feature enhances comfort during high-impact activities such as running and basketball.
Cons
- May not fit all shoe types, limiting versatility for some users.
- Slightly higher price than competitors.
- Limited accessory compatibility.
Perfect For:
The MOVE Game Day insoles are ideal for individuals engaged in athletic activities or those seeking relief from foot discomfort associated with conditions like plantar fasciitis and flat feet.
Feellife Plantar Fasciitis Relief Shoe Insoles 1-pair Arch Support Insoles Ru…
The FEELLIFE Plantar Fasciitis Relief Shoe Insoles are designed to provide effective arch support for those suffering from foot pain. The gel material offers cushioning, making them suitable for running and athletic activities. The insoles are easy to trim, accommodating a range of shoe sizes for both men and women.
The build quality of these insoles is commendable, featuring durable materials that withstand regular use. The design promotes comfort and stability, enhancing overall usability. Users will find that these insoles fit well within most shoes, making them a practical choice for daily wear or exercise.
Pros
- Provides excellent arch support, which can alleviate discomfort from plantar fasciitis.
- Designed with gel inserts that enhance cushioning and comfort during physical activities.
- The insoles can be trimmed for a customized fit, accommodating various shoe sizes.
Cons
- Limited color options might not appeal to everyone's aesthetic preferences.
- Slightly higher price than competitors.
- Limited accessory compatibility.
Perfect For:
The FEELLIFE Plantar Fasciitis Relief Shoe Insoles are best suited for individuals experiencing arch pain or discomfort, particularly those engaged in running or other athletic activities, who require enhanced support and cushioning in their footwear.
Plantar Fasciitis Relief – Arch Support Insoles For Men Women Shoe Inserts Fo…
The arch support insoles provide effective relief for plantar fasciitis and flat feet. They are designed to enhance comfort and energy throughout the day. The structure offers firm support while maintaining flexibility, making them suitable for various activities. Users appreciate the noticeable difference in foot fatigue.
The build quality reflects durability, ensuring prolonged use without wear. The materials are lightweight yet sturdy, contributing to ease of wear in different shoe types. The design is user-friendly, fitting smoothly into most footwear. Overall, these insoles enhance daily comfort and support, making them a practical choice for many individuals.
Pros
- Provides excellent arch support, which can alleviate discomfort associated with flat feet.
- Designed for all-day wear, ensuring comfort during prolonged activities.
- Versatile fit for both men and women, accommodating a wide range of shoe sizes.
Cons
- Limited color options may not appeal to all consumers.
- Slightly higher price than competitors.
- Limited accessory compatibility.
Perfect For:
These arch support insoles are ideal for individuals experiencing plantar fasciitis or flat feet, providing comfort and energy throughout the day while walking or standing.
Powerstep Pinnacle Insoles – Orthotics For Plantar Fasciitis Relief Made In …
The PowerStep Pinnacle Insoles provide effective arch support, specifically designed for moderate pronation and relief from plantar fasciitis. Their performance stands out in daily activities, offering a comfortable fit that helps reduce foot fatigue. Users report noticeable improvements in overall foot comfort during extended periods of standing or walking.
Built with durable materials, these insoles are made in the USA and exhibit high-quality craftsmanship. The design features a contoured shape that aligns well with the foot's natural arch. Usability is enhanced by the insoles' lightweight construction, making them suitable for various types of footwear without compromising shoe fit.
Pros
- Provides excellent arch support for individuals experiencing plantar fasciitis.
- Manufactured in the USA, ensuring quality and durability.
- Recommended by podiatrists, adding credibility to its effectiveness.
Cons
- Sizing may not fit all foot shapes perfectly, causing issues.
- Slightly higher price than competitors.
- Limited accessory compatibility.
Perfect For:
The PowerStep Pinnacle Insoles are best suited for individuals experiencing plantar fasciitis and moderate pronation, providing effective arch support for enhanced comfort during daily activities.
Valsole Heavy Duty Support Pain Relief Orthotics – 220 Lbs Plantar Fasciitis …
The VALSOLE Heavy Duty Support Orthotics provide excellent performance for individuals over 220 pounds. They effectively alleviate pain associated with plantar fasciitis and flat feet. The insoles absorb shock with each step, making them suitable for daily wear in work boots and casual shoes.
The build quality of these orthotics is commendable, featuring durable materials designed for long-term use. Their high arch support is well-structured, promoting proper foot alignment. The design is user-friendly, easily fitting into various footwear styles. Overall, these insoles enhance comfort and usability for a range of activities.
Pros
- Provides effective arch support for individuals weighing over 220 pounds.
- Absorbs shock to reduce strain during daily activities.
- Designed for both men and women, accommodating various shoe types.
Cons
- Insoles may feel bulky for some users, impacting footwear fit.
- Limited color options may not appeal to all consumers.
- Slightly higher price than competitors.
Perfect For:
The VALSOLE Heavy Duty Support Pain Relief Orthotics are designed for individuals weighing over 220 pounds who experience plantar fasciitis or require high arch support, making them ideal for those with flat feet or engaged in activities that involve prolonged standing or walking.
Plantar Fasciitis Insoles High Arch Support Shoe Inserts Men Women Orthotics …
The performance of these insoles is impressive, providing excellent arch support for individuals with flat feet. Users report significant relief from conditions such as plantar fasciitis and metatarsalgia. The heavy-duty construction allows them to withstand daily wear, making them suitable for various activities, including running and walking.
The build quality reflects attention to detail, featuring durable materials that maintain their shape over time. The design is user-friendly, with a trim-to-fit option that accommodates different shoe sizes. This versatility enhances usability, allowing for easy integration into various footwear. Overall, these insoles are a reliable choice for anyone seeking…
Pros
- Provides excellent arch support, helping to reduce foot pain associated with various conditions.
- Made from durable materials, ensuring longevity and consistent performance during use.
- The insoles can be trimmed for a customized fit, accommodating different shoe sizes.
Cons
- Slightly higher price than competitors.
- Limited accessory compatibility.
- May require frequent maintenance.
Perfect For:
These insoles are best suited for individuals experiencing arch pain, flat feet, or metatarsalgia, providing essential support for everyday activities and athletic pursuits.
Supercritical Foaming Arch Support Inserts For Men Women Lightweight Running …
The Supercritical Foaming Arch Support Inserts exhibit impressive performance in shock absorption and comfort. Designed for both men and women, these athletic insoles effectively alleviate the discomfort associated with plantar fasciitis and flat feet. Users can expect enhanced support during running and prolonged standing, promoting overall foot health.
Build quality is robust, ensuring durability without compromising on lightweight design. The materials used are breathable, allowing for extended wear without overheating. The ergonomic shape enhances usability, making it easy to fit into various types of footwear. Overall, these inserts combine functionality with a user-friendly experience.
Pros
- These inserts provide excellent shock absorption, enhancing comfort during physical activities. They are lightweight, making them suitable for various types of footwear. The design specifically targets plantar fasciitis and flat feet, offering relief throughout the day.
- Reliable performance for daily use.
- Sleek design enhances portability.
Cons
- The inserts may not fit all shoe types, limiting their versatility. Some users might find them too firm for personal comfort preferences. The price point could be a consideration for budget-conscious individuals seeking insoles.
- Slightly higher price than competitors.
- Limited accessory compatibility.
Perfect For:
These supercritical foaming arch support inserts are ideal for individuals seeking relief from plantar fasciitis or flat feet, especially those who stand or engage in athletic activities for extended periods.
Nevvis Dynamic Spring Plantar Fasciitis Insoles For Flat Feet 250 Lb Heavy Du…
The NEVVIS Dynamic Spring Insoles offer excellent performance for individuals with flat feet. They provide substantial arch support and effectively alleviate pain associated with plantar fasciitis. The shock-absorbing feature enhances comfort during long hours of wear, making these insoles suitable for heavy-duty work boots.
Constructed from durable materials, these insoles demonstrate impressive build quality. The design is user-friendly, easily fitting into most footwear. The insoles maintain their shape over time, providing consistent support. Their versatility makes them a practical choice for both men and women seeking relief from foot discomfort.
Pros
- Provides effective arch support for individuals with flat feet.
- Designed to absorb shock, reducing impact during movement.
- Suitable for both men and women, accommodating various foot sizes.
Cons
- Limited color options may not appeal to all preferences.
- Thickness might make it difficult to fit into certain shoes.
- Slightly higher price than competitors.
Perfect For:
The NEVVIS Dynamic Spring Plantar Fasciitis Insoles are ideal for individuals with flat feet who require high arch support and shock absorption, particularly those who work in demanding environments or spend long hours on their feet.
Plantar Fasciitis Insoles For Women Men-260lbs Orthotic Arch Support Shoe Ins…
The Plantar Fasciitis Insoles feature robust build quality with durable materials that withstand daily use. The orthotic arch support is designed for both flat feet and high arches, providing effective pain relief. Users will find these insoles suitable for a variety of footwear, including running shoes and work boots.
The design is user-friendly, with a focus on all-day comfort. The insoles fit comfortably within shoes sized for men 10.5-12 and women 11.5-13. Their lightweight nature allows for easy insertion and removal. Overall, these insoles enhance usability without compromising on support or comfort.
Pros
- Provides excellent arch support for individuals with flat feet or high arches.
- Designed to relieve pain associated with plantar fasciitis, allowing for extended wear.
- Accommodates a wide range of shoe sizes for both men and women, enhancing versatility.
Cons
- Lack of breathability can cause feet to feel warm during prolonged use.
- Available only in one color option, which may not appeal to all consumers.
- Slightly higher price than competitors.
Perfect For:
These insoles are ideal for individuals weighing up to 260 pounds who experience discomfort from plantar fasciitis and require arch support for daily activities such as running or working in boots.
Buying Guide
Before purchasing insoles for plantar fasciitis, it is essential to evaluate several factors. The right insoles can significantly impact comfort and performance while running. Understanding individual needs will help in selecting the best option.
Arch Support
Look for insoles that provide adequate arch support tailored to your foot type. Proper arch support can alleviate pressure on the plantar fascia and improve overall comfort. Ensure the insoles match your arch height for the best fit.
Cushioning
Cushioning is vital for absorbing shock during running. Enhanced cushioning can reduce impact on your feet and help prevent further injury. Consider insoles with varying levels of cushioning to find what feels best for you.
Material Quality
The materials used in insoles can affect durability and comfort levels. High-quality materials tend to provide better support and withstand wear over time. Look for options with breathable fabrics to enhance comfort during extended use.
Frequently Asked Questions
What is the price range for plantar fasciitis insoles for running?
Plantar fasciitis insoles typically range from $20 to $100, depending on brand and features. Higher-priced options often include advanced technology and better materials for enhanced support.
What key features should I look for in plantar fasciitis insoles?
Key features include adequate arch support, cushioning, and moisture-wicking materials. These elements help provide comfort and reduce the risk of injury while running.
Are there different insoles for beginners and advanced runners?
Yes, beginners may benefit from softer insoles with more cushioning, while advanced runners might prefer firmer support for stability. Choosing insoles that align with your running experience can enhance performance and comfort.
What common mistakes should I avoid when purchasing insoles?
A common mistake is selecting insoles without considering foot type and specific needs. It is vital to try them on and ensure they fit well to avoid discomfort during running.
How do I maintain and ensure the durability of my insoles?
To maintain insoles, regularly clean them according to the manufacturer’s instructions and allow them to air dry. Replacing them every 6-12 months or when they show signs of wear will help ensure continued support and comfort.
Conclusion
Choosing the best plantar fasciitis insoles for running can lead to improved comfort and reduced pain. Prioritizing arch support, cushioning, and material quality will enhance your running experience. Take action today and invest in the right insoles to enjoy pain-free runs and better performance.
- 10 Best Spikeless Golf Shoes for Men: A Detailed Review - November 14, 2025
- 10 Best Men’s Stability Running Shoes for Comfort and Support - November 14, 2025
- 10 Best Men’s Walking Shoes for Flat Feet: Top Picks and Reviews - November 14, 2025